There are, obviously, so many reasons motivating me to want to reopen my practice. I could wax lyrical for days on just how much I want t...

“It is not true that the recognition of the freedom of others limits my own freedom: to be free is not to have the power to do anything y...

Regulars to my bodywork practice are familiar with the numerous herbal treatments I use during sessions. While I am not currently practic...

I am writing this as an explanation of my choice to not yet reopen my practice. To be clear up front, I hope to reopen before too long. I...

Happy Songkran 2020! Thailand is postponing this year's Songkran celebrations, but they would have been this week. Traditionally, Songkra...

The weather has turned and noses are running. What does this mean for your massage appointment?

Since 2014, Monique Richards has been experimenting on herself to find what wellness practices actually help. She started her coaching bu...

On Saturday 28 January, a tiny group of skincare enthusiasts got together for a Winter Skincare workshop here at my home salon. We spent ...

It was a very busy week for me, but it was a couple of weeks ago now. Unfortunately, I caught the flu somewhere along the line, and it's ...

On Wednesday 4 February 2015 was the first workshop in collaboration with Wellbeing Chiropractic. It was such a success that we are alrea...

For the September/October 2014 issue of Women’s Health magazine (NL), I contributed self-massage techniques and advice. A friend of the a...

Headaches are often caused by muscle tension in the neck, shoulders and upper back. For this reason, not only the head is massaged when y...

Thai massage is part of the orthopaedic root of Traditional Thai Medicine (TTM) - “all physical therapies applied to the external body, ...

For the October 2013 issue of GirlGI online magazine, I was interviewed about moving internationally and about my DIY Skincare recipes. I...